Sea Change café & arts venue

Vegetarian/Vegan friendly food & drink in South Shields

Welcome

SeaChange is a Vegetarian Cafe with a difference. Based on Ocean Road, South Shields we deliver top-notch food & drink and memorable service to the locality. Sea Change also provides sustainable employment to people with Autism and Learning Disabilities.

Vegetarian/vegan

We serve a delicious selection of vegetarian and vegan dishes.

Pet Friendly

We are pet friendly. So you’ll be free to relax with your four-legged friend

live music

We have LIVE Music on weekends and some other weekdays.

We’ve only gone and been  awarded one of the best Vegan/Vegetarian Social enterprise café and community venue’s in the North East!

4.5/5

We have been highly recommended by the 

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SeaChange is a Cafe & Arts Venue in South Shields providing sustainable employment for people with Autism & Learning Disabilities.

Most Popular

Fresh Vegetarian and Vegan food • Speciality Coffee • Craft Beer for click and collect and local delivery in South Tyneside • Art Installations • Social Events

Vegan Breakfast

Sausage, Scrambled Tofu, Baked Beans, Hash Browns, Mushrooms, Tomatoes & Toast.

£8.50

Grilled cheesa

Oozing with delicious Mature Cheddar Cheese & that’s that!

£5.00

Avocado on Sourdough

Toasted Sourdough topped with Smashed Avocado, Pumpkin Seeds, & Pink Pickled Onions.

£7.50

Breakfast Stottie

Choose your filling: Mushrooms, Tomatoes, Baked Beans; Black Pudding or Avocado.

£6.50

Mediterranean Kebab

Spiced Halloumi or Tofu, Served with Roasted Vegetables, Salad, Tzatziki & Flatbread.

£8.00

CHICK'N GYROS

Greek Flatbread filled with Vegan Spiced Chick’n Pieces, Fries, Salad & Tzatziki.

£8.50

Craft Beers

We stock some of the best craft beers available. Why not bag your favourites today!

5/5
5/5
5/5

THE PERFECT PLACE TO GRAB A BITE AFTER THE BEACH

We are also dog friendly. So you’ll be free to relax with your four-legged friend, and we’ll sort the sand.

What our customers say

Delicious sandwiches · Cosy atmosphere · Afternoon tea · Relaxing atmosphere
Delicious sandwiches · Cosy atmosphere · Afternoon tea · Relaxing atmosphere
Angels Joynes
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Lovely Halloween afternoon tea! The sandwiches were very tasty, the cakes were gorgeous and we were impressed with the creativity on the Halloween theme. Relaxing atmosphere, lovely staff and excellent value for money.
Delicious food, beautifully presented
Delicious food, beautifully presented
Kay Winship
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Would 100% recommend the delivery service from Sea Change. Got the most amazing cheese board and platters. Delicious food, beautifully presented and tons of it. Really good value for money and delivered bang on time. Will definitely be using again!!
Scenic views · Stylish interior · Cosy atmosphere · Creative cuisine · Healthy options
Scenic views · Stylish interior · Cosy atmosphere · Creative cuisine · Healthy options
James Lewis
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Excellent place on Ocean Road just off the sea front. Lovely decor and great food and drink. Vegan Cake was especially delightful . Would definitely recommend.
Relaxing atmosphere
Relaxing atmosphere
Sonia Marie Bullock
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Very nice, relaxed atmosphere, lovely staff, I had the vegan burger with fries and it was lovely, however, the baby changing facilities are not great, no bin for nappies and it’s a tight squeeze to get a pram into the bathroom.
Takeaway menu · Great food
Takeaway menu · Great food
Joojhaar Singh
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First time at Sea-Change today, ordered from the Take-away menu - the food was Great! Lovely staff and very welcoming.. it’s great to see so many vegetarian and vegan options- Highly recommend.
Pet friendly & delicious food!
Pet friendly & delicious food!
Jane McKechnie
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We visited sea-change today for the first time, and we're very impressed. It's bright and cheerful inside and the food is all home made and delicious! Its also dog friendly which is great for us as we have two dogs! We thoroughly enjoyed our visit and will be back soon.
National Afternoon Tea Week has arrived, giving you the perfect excuse (if you even needed one) to treat yourself to a delicious selection of tempting sweet treats and scrumptious savoury delights.Vegan, vegetarian or gluten-free? Our menu has you covered!Drop us a message to book your Afternoon Tea, or why not order one to go and enjoy an Afternoon Tea picnic in the park or by the sea?----#NationalAfternoonTeaWeek #AfternoonTeaWeek #AfternoonTea #Cake #Sandwiches #Homemade #SweetOrSavoury #TeaRoom #Vegan #VeganBakes #GlutenFreeUK #SouthShields #SouthTyneside #Newcastle #Foodie #PhotoOfTheDay #PetFriendly
Honoured to have @kathrynwilliamsuk performing LIVE at SeaChange later this month! Not only is her latest album, Night Drives, @clashmagazine's top vinyl pick of the month, but it went straight in at number 2 on the Official Folk Albums Chart!!Don't miss out - tickets are available via the link in our bio.#FolkAlbumsChart #OfficialChart #KathWilliams #kathrynWilliams #ClashMagazine #Folk #FolkMusic #SeaChange #SeaChangeCIC #SouthShields #SouthTyneside #Newcastle #LiveMusic
Rumour has it, a chocolate brownie a day keeps the mid-week slump at bay 🍫😋We're open 10am - 3pm today. Find us at 158 Ocean Road, South Shields 🌊---#foodie #newbloggers #instafood #instagood #southshields #southtyneside #brownie #cakesofinstagram #newcastlefoodie #photooftheday #igersnewcastle #nefollowers #vegan #veganuk #vegannewcastle #veganfood #healthy #brunch #lunch #dairyfree #glutenfree #autism #autismacceptanceceptance #autismawareness #learningdisability #seachange #seachangecic #seetheablenotthelabel
Did you know we provide vegan milk as standard with all our hot drinks?Dairy alternatives are available, but we love the taste, the friendliness to the planet and the health values that vegan milk brings 🌱#vegan #veganuk #vegannewcastle #vegeterian #icecoffee #coffeegram #instacoffee #plantbased #glutenfree #glutenfreeuk #southshields #southtyneside #food #foodie #foodofinstagram #foodphotography #northeastbloggers #newbloggers #instafood #photooftheday #nefollowers #igersnewcastle #brunch #brunchclub #autism #autismacceptance #autismawareness #learningdisability #seachange #seachangecic
Front of House Mentor, Megan, serving smiles with a side of cappuccino 😊We are open 10 am - 3 pm today for your daily dose of caffeine. Find us at 158 Ocean Road, South Shields 🌊----#foodie #newbloggers #instafood #instagood #southshields #southtyneside #coffee #coffeegram #latteart #newcastlefoodie #photooftheday #igersnewcastle #nefollowers #breakfast #vegan #veganuk #veganfood #healthy #brunch #lunch #dairyfree #glutenfree #autism #autismacceptance #autismawareness #learningdisability #seachange #seachangecic #seetheablenotthelabel
Happy August ✨ We have lots of exciting events taking place this month.We have a Writing For Wellbeing Workshop with the amazingly talented @helen.aitchison_writes.Live music by Mercury Award nominees @fieldmusicmusic and @kathrynwilliamsuk, plus a Hipster Buskers event featuring the finest local talent.And two DIY Pizza Parties to keep budding chefs entertained this summer holidays.Click the link in our bio, then 'All Upcoming Events' for details and tickets#SeaChangeCIC #SeaChange #WhatsOn #MercuryAward #MercuryNominees #Writing #WritingForWellbeing #SouthShields #SouthTyneside #Newcastle
This week's Pay As You Feel special: Pesto Halloumi with Italian Potatoes & Spice Cabbage 🌿Made using surplus food from @faresharenortheast, our pay-as-you-feel specials have no set price. Instead, we simply ask customers to pay what they can afford, meaning everyone can enjoy the SeaChange experience and access a delicious and nutritious meal, no matter their financial circumstances.We are very grateful to @fareshareuk for their hard work in helping us fight hunger and tackle food waste!#FareShare #PayAsYouFeel #FightingHunger #FoodWaste #TheWarOnFoodWaste #Sustainability #vegan #veganuk #veganfood #veganrecipes #vegannewcastle #southshields #southtyneside #food #foodie #foodofinstagram #foodphotography #northeastbloggers #newbloggers #instafood #photooftheday #nefollowers #brunch #healthy #autism #autismacceptance #autismawareness #learningdisability #seachange #seachangecic
HAPPY SATURDAY!The sun may not be shining (yet!), but we've got plenty of smiles to brighten your day ☀️We're open from 10 am to 6 pm for your daily dose of vegan or vegetarian goodness 😋 Apologies, but we will be closed again this evening due to staff shortages.Find us at 158 Ocean Road, South Shields 🌊#vegan #veganuk #veganfood #veganrecipes #vegannewcastle #vegeterian #plantbased #glutenfree #glutenfreeuk #southshields #southtyneside #food #foodie #foodofinstagram #foodphotography #northeastbloggers #newbloggers #instafood #photooftheday #nefollowers #igersnewcastle #brunch #brunchclub #autism #autismacceptance #autismawareness #learningdisability #seachange #seachangecic